Self-harm is the practice of hurting or damaging one’s body in a way that results in pain and injury. It can come in the form of cutting, burning, scratching, or … Continue reading →

Do you remember the first time you ever thought negatively about yourself? Maybe you looked in the mirror and noticed a facial feature that you don’t like for the first … Continue reading →

In March 2020, everything changed when schools closed and students transitioned to online learning. Not only were kids taking classes from their computers, but they were also connecting with friends … Continue reading →

Almost every student experiences nerves when they start a new school year. What happens if they can’t find their classroom? What if they don’t have any classes with their friends? … Continue reading →

When schools closed in the spring of 2020, parents and teachers both knew screen time was going to increase. Not only would students spend more time on the web for … Continue reading →