
How to Get Kids to Eat Healthy Foods: Tips From the Pros
Picky eating is common in younger kids. Some studies estimate that 14-50 percent of preschool children and 7-27 percent of older children are considered picky eaters. While the population of … Continue reading

The Benefits of Building Healthy Eating Habits With Kids
There are countless benefits to following healthy eating habits. With a balanced diet, adults and teens alike can avoid that “post-lunch crash,” that makes working or studying hard, while kids … Continue reading

How Your Teen’s Dating History Can Affect Their Adult Relationships
The start of February kicks off Teen Dating Violence Awareness and Prevention Month, where educators and community leaders bring light to rates of teen dating violence and look for ways … Continue reading

What to Do if Your Teen Runs Away
As part of National Runaway Prevention Month (NRPM) in November, we looked at why youth run away. There are different reasons why kids and teens flee from their homes, with … Continue reading

Internet Addiction in Teens – Know the Warning Signs
As you walk across a high school campus or watch teens in the mall, you are likely to notice the tell-tale signs of smartphone use. There are slouched shoulders, curved … Continue reading