Words are powerful, but kids don’t always have the right ones to express how they feel. While adults can work through their feelings and use words like anxious and depressed, … Continue reading →

Splitting up with a partner is never easy and it’s a decision very few people make lightly. This process of filing for divorce gets even more complicated when you have … Continue reading →

When you are in your teens, a breakup can feel like the end of the world. Your teen will still see their former beau at school or at social gatherings, … Continue reading →

Picky eating is common in younger kids. Some studies estimate that 14-50 percent of preschool children and 7-27 percent of older children are considered picky eaters. While the population of … Continue reading →

There are countless benefits to following healthy eating habits. With a balanced diet, adults and teens alike can avoid that “post-lunch crash,” that makes working or studying hard, while kids … Continue reading →