Self-harm is the practice of hurting or damaging one’s body in a way that results in pain and injury. It can come in the form of cutting, burning, scratching, or … Continue reading →

Do you remember the first time you ever thought negatively about yourself? Maybe you looked in the mirror and noticed a facial feature that you don’t like for the first … Continue reading →

In the media, counseling is often portrayed as an individual process. It is something that T.V. characters turn to when they have serious issues or roadblocks in life. While therapy … Continue reading →

Everyone experiences trauma differently and everyone needs to heal in their own way. Since the counselors at Family Resources work with local youth and families who need healing, they often … Continue reading →

Last month, we started our psychology series where we explore various ways partners, parents, and friends can be emotionally abusive. Oftentimes, most people don’t realize that they are in an … Continue reading →