Mental healthcare continues to be stigmatized in the United States. One 2021 survey found that 47% of Americans think seeking therapy is a sign of weakness. Only a quarter of … Continue reading →

Do you remember the first time you ever thought negatively about yourself? Maybe you looked in the mirror and noticed a facial feature that you don’t like for the first … Continue reading →

Trigger Warning: the following content discusses physical, emotional, and mental abuse in significant detail.  Abuse comes in a variety of different forms. While you might immediately think of one partner … Continue reading →

Everyone experiences trauma differently and everyone needs to heal in their own way. Since the counselors at Family Resources work with local youth and families who need healing, they often … Continue reading →

Last month, we started our psychology series where we explore various ways partners, parents, and friends can be emotionally abusive. Oftentimes, most people don’t realize that they are in an … Continue reading →