There are countless benefits to following healthy eating habits. With a balanced diet, adults and teens alike can avoid that “post-lunch crash,” that makes working or studying hard, while kids … Continue reading →

The start of February kicks off Teen Dating Violence Awareness and Prevention Month, where educators and community leaders bring light to rates of teen dating violence and look for ways … Continue reading →

As part of National Runaway Prevention Month (NRPM) in November, we looked at why youth run away. There are different reasons why kids and teens flee from their homes, with … Continue reading →

As you walk across a high school campus or watch teens in the mall, you are likely to notice the tell-tale signs of smartphone use. There are slouched shoulders, curved … Continue reading →

Self-harm is the practice of hurting or damaging one’s body in a way that results in pain and injury. It can come in the form of cutting, burning, scratching, or … Continue reading →