Mental healthcare continues to be stigmatized in the United States. One 2021 survey found that 47% of Americans think seeking therapy is a sign of weakness. Only a quarter of … Continue reading →

Words are powerful, but kids don’t always have the right ones to express how they feel. While adults can work through their feelings and use words like anxious and depressed, … Continue reading →

Splitting up with a partner is never easy and it’s a decision very few people make lightly. This process of filing for divorce gets even more complicated when you have … Continue reading →

As part of National Runaway Prevention Month (NRPM) in November, we looked at why youth run away. There are different reasons why kids and teens flee from their homes, with … Continue reading →

In the media, counseling is often portrayed as an individual process. It is something that T.V. characters turn to when they have serious issues or roadblocks in life. While therapy … Continue reading →